Timetable - Group Exercise

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Day Time Session Location
Monday 4:00 pm - 5:00 pm Pilates Studio 2
Monday 4:00 pm - 4:45 pm Gym (Junior) Fitness Instructor
Monday 4:45 pm - 5:30 pm Gym (Junior) Fitness Instructor
Monday 5:00 pm - 6:00 pm Pilates Studio 2
Monday 6:00 pm - 7:30 pm Yoga (Hatha) Studio 2
Monday 7:00 pm - 8:00 pm Funky Fitness Studio 1
Monday 7:00 pm - 8:00 pm Funky Robics Studio 1
Monday 8:15 pm - 9:00 pm Indoor Cycling Cycle Studio
Tuesday 10:15 am - 11:15 am Pilates Studio 2
Tuesday 4:00 pm - 4:45 pm Gym (Junior) Fitness Instructor
Tuesday 4:45 pm - 5:30 pm Gym (Junior) Fitness Instructor
Tuesday 5:00 pm - 6:30 pm Athletics Track
Tuesday 5:30 pm - 6:00 pm Functional Fitness Fitness Instructor
Tuesday 6:00 pm - 7:00 pm Spin Cycle Studio
Tuesday 6:00 pm - 7:00 pm Indoor Cycling Cycle Studio
Tuesday 6:30 pm - 8:30 pm Athletics Track
Tuesday 6:45 pm - 8:00 pm Pilates Studio 2
Tuesday 7:00 pm - 8:00 pm Kick Boxing Studio 1
Tuesday 8:00 pm - 9:00 pm Body Conditioning Studio 1
Wednesday 1:00 pm - 1:30 pm Functional Fitness Fitness Instructor
Wednesday 4:00 pm - 4:45 pm Gym (Junior) Fitness Instructor
Wednesday 4:45 pm - 5:30 pm Gym (Junior) Fitness Instructor
Wednesday 5:30 pm - 6:00 pm FOB Circuit F.O.B Locker
Wednesday 7:00 pm - 8:00 pm Martial Arts Circuit Studio 1
Wednesday 7:00 pm - 8:00 pm Funky Fitness Studio 2
Wednesday 8:00 pm - 9:00 pm Yoga (Yin) Studio 2
Thursday 10:15 am - 11:15 am Pilates Studio 2
Thursday 10:30 am - 11:30 am Cardiac Rehab Studio 1
Thursday 10:30 am - 11:30 am Buggy Fitness Studio 1
Thursday 4:00 pm - 4:45 pm Gym (Junior) Fitness Instructor
Thursday 4:45 pm - 5:30 pm Gym (Junior) Fitness Instructor
Thursday 5:30 pm - 6:00 pm FOB Circuit F.O.B Locker
Thursday 6:30 pm - 7:30 pm Zumba® Studio 2
Thursday 6:30 pm - 8:30 pm Athletics Track
Thursday 6:45 pm - 7:45 pm Pilates Studio 1
Thursday 7:00 pm - 7:45 pm Indoor Cycling Cycle Studio
Thursday 7:30 pm - 8:30 pm Box Fit Studio 2
Thursday 7:45 pm - 8:45 pm Total Body Conditioning Studio 1
Thursday 8:30 pm - 9:15 pm Weight Loss Course Studio 2, Fitness Instructor
Friday 4:00 pm - 4:45 pm Gym (Junior) Fitness Instructor
Friday 4:45 pm - 5:30 pm Gym (Junior) Fitness Instructor
Friday 5:30 pm - 6:00 pm Functional Fitness Fitness Instructor
Friday 6:15 pm - 6:45 pm FOB Circuit F.O.B Locker
Friday 6:30 pm - 7:30 pm Zumba® Studio 2
Saturday 11:00 am - 11:45 am Indoor Cycling Cycle Studio
Saturday 12:00 pm - 1:00 pm Kick Boxing Studio 1
Saturday 12:00 pm - 1:00 pm 20 | 20 | 20 Studio 1
Saturday 2:00 pm - 2:30 pm Functional Fitness Fitness Instructor
Sunday 9:00 am - 10:00 am Body Conditioning Studio 1
Sunday 9:30 am - 10:00 am FOB Circuit F.O.B Locker
Sunday 10:00 am - 11:00 am Pilates Studio 1
Sunday 10:15 am - 11:00 am Indoor Cycling Cycle Studio
Sunday 11:00 am - 12:00 pm Legs Bums & Tums Studio 1
Sunday 2:00 pm - 2:30 pm Functional Fitness Fitness Instructor

Monday 16th January 2017

Time Session Location
4:00 pm - 5:00 pm Pilates Studio 2
4:00 pm - 4:45 pm Gym (Junior) Fitness Instructor
4:45 pm - 5:30 pm Gym (Junior) Fitness Instructor
5:00 pm - 6:00 pm Pilates Studio 2
6:00 pm - 7:30 pm Yoga (Hatha) Studio 2
7:00 pm - 8:00 pm Funky Fitness Studio 1
7:00 pm - 8:00 pm Funky Robics Studio 1
8:15 pm - 9:00 pm Indoor Cycling Cycle Studio

Tuesday 17th January 2017

Time Session Location
10:15 am - 11:15 am Pilates Studio 2
4:00 pm - 4:45 pm Gym (Junior) Fitness Instructor
4:45 pm - 5:30 pm Gym (Junior) Fitness Instructor
5:00 pm - 6:30 pm Athletics Track
5:30 pm - 6:00 pm Functional Fitness Fitness Instructor
6:00 pm - 7:00 pm Spin Cycle Studio
6:00 pm - 7:00 pm Indoor Cycling Cycle Studio
6:30 pm - 8:30 pm Athletics Track
6:45 pm - 8:00 pm Pilates Studio 2
7:00 pm - 8:00 pm Kick Boxing Studio 1
8:00 pm - 9:00 pm Body Conditioning Studio 1

Wednesday 18th January 2017

Time Session Location
1:00 pm - 1:30 pm Functional Fitness Fitness Instructor
4:00 pm - 4:45 pm Gym (Junior) Fitness Instructor
4:45 pm - 5:30 pm Gym (Junior) Fitness Instructor
5:30 pm - 6:00 pm FOB Circuit F.O.B Locker
7:00 pm - 8:00 pm Martial Arts Circuit Studio 1
7:00 pm - 8:00 pm Funky Fitness Studio 2
8:00 pm - 9:00 pm Yoga (Yin) Studio 2

Thursday 19th January 2017

Time Session Location
10:15 am - 11:15 am Pilates Studio 2
10:30 am - 11:30 am Cardiac Rehab Studio 1
10:30 am - 11:30 am Buggy Fitness Studio 1
4:00 pm - 4:45 pm Gym (Junior) Fitness Instructor
4:45 pm - 5:30 pm Gym (Junior) Fitness Instructor
5:30 pm - 6:00 pm FOB Circuit F.O.B Locker
6:30 pm - 7:30 pm Zumba® Studio 2
6:30 pm - 8:30 pm Athletics Track
6:45 pm - 7:45 pm Pilates Studio 1
7:00 pm - 7:45 pm Indoor Cycling Cycle Studio
7:30 pm - 8:30 pm Box Fit Studio 2
7:45 pm - 8:45 pm Total Body Conditioning Studio 1
8:30 pm - 9:15 pm Weight Loss Course Studio 2, Fitness Instructor

Friday 20th January 2017

Time Session Location
4:00 pm - 4:45 pm Gym (Junior) Fitness Instructor
4:45 pm - 5:30 pm Gym (Junior) Fitness Instructor
5:30 pm - 6:00 pm Functional Fitness Fitness Instructor
6:15 pm - 6:45 pm FOB Circuit F.O.B Locker
6:30 pm - 7:30 pm Zumba® Studio 2

Saturday 21st January 2017

Time Session Location
11:00 am - 11:45 am Indoor Cycling Cycle Studio
12:00 pm - 1:00 pm Kick Boxing Studio 1
12:00 pm - 1:00 pm 20 | 20 | 20 Studio 1
2:00 pm - 2:30 pm Functional Fitness Fitness Instructor

Sunday 22nd January 2017

Time Session Location
9:00 am - 10:00 am Body Conditioning Studio 1
9:30 am - 10:00 am FOB Circuit F.O.B Locker
10:00 am - 11:00 am Pilates Studio 1
10:15 am - 11:00 am Indoor Cycling Cycle Studio
11:00 am - 12:00 pm Legs Bums & Tums Studio 1
2:00 pm - 2:30 pm Functional Fitness Fitness Instructor